Lisa is proud to announce that her latest lifestyle diet book has just gone to international bestseller status, currently #1 in Healthy Living, #1 in Personal Health, and #1 in Exercise and Fitness! Click here to get order your copy, or download the kindle version instantly and take the first step to committing to your well being.
We Work With High Impact Clients That Are CEOs, Senior Executives, Entrepreneurs And Moms With Schedules That call for a coach to hold them to the highest level of accountability. I am here to make sure your dreams and visions are not put on the back burner.
Many leaders focus on their career while compromising other aspects of their well-being. HERE IS THE Truth bomb: it doesn't matter how successful you are without your health. Our ultimate goal is to help you perform at the top of your game in all areas of your life, not just in your career or family. Work with me to decrease stress to increase your quality of life and productivity, AND increase energy levels.
Whether it’s for a memorable fun girl's weekend, a corporate retreat or a family vacation, your retreat with me is totally customized to meet the needs of all individuals at all fitness levels. These retreats are truly transformational. I’m here to help you find the motivation and determination to set you on the right path for your trip, and ensure you have a brand new mindset on your return home.
Lisa Goldenthal on Her Inspirations and Goals to End Obesity In this interview “Don't Try To Be A Lone Wolf, Get Coaching, It’s Worth The Investment And Helps Keep You Accountable”,
TRP recognizes Lisa Goldenthal as a top professional in the fitness and health industry TRProfessional.com a website that accepts nominees from the top professionals, worldwide, is pleased to announce the selected top performers for the week of January 11, 2017. TRP recognizes Lisa Goldenthal, as a top professional in the fitness and health industry. The Skinny Jeans Workout By Julie Bain, reviewed by Louise Chang, MD on October 2 Popular exercise programs aim to get your butt, abs, and thighs in shape -- and help you fit into those jeans. LISA G'S FREE COOKBOOK and get weekly tips and advice! Lisa G Fitness is the Weight Loss Coach, Personal Trainer and Fitness Expert of choice for people wanting to live a healthier lifestyle. Work with her online via Skype, or in person in Santa Monica OR THE WEST SIDE OF LOS ANGELES. Skinny Jeans Workout - Lisa’s best-selling DVD sold over 100,000 units in Target and Walmart
I’ve been training with Lisa G. for years, and she still pushes me to do those few extra reps that I just wouldn’t do if I were working out on my own. I like exercising, but somehow I never seem to make time for it in my ultra-busy attorney schedule, except for the times when Lisa is coming to whip me into shape. She knows my goals, listens to me, and can tell when to push just a little harder. And even when I arrive at the gym in a crummy mood I leave feeling a whole lot happier. When she started putting together the Skinny Jeans Workout, she gave me a preview of some of the exercises that she was putting on the video, and now I know I can look forward to having a virtual Lisa G. with me on business trips, too!”
- Betsy Rosenblatt, Attorney
Lisa has only been my coach for a few months but I have already lost over 10 pounds! But more importantly, I feel so much better in my skin and I am getting stronger every day! Lisa has taught me how to finally stop the up-and-down weight loss roller coaster by developing a healthy lifestyle that is maintainable even during very busy times. I am excited for what’s ahead of me and plan on rocking my skinny jeans during the holiday season.”
“I’ve been working out with Lisa for about 7 years now, twice a week. She’s made getting in shape and staying in shape enough fun for me to stay with it after being a couch potato my whole adult life. My overall fitness level feels better than I thought it ever would again — I haven’t been in this shape since I was seventeen. About a year ago I went through a pretty serious illness, and I’m certain that being in the shape Lisa has gotten me into had a lot to do with my handling it well and recovering quickly. We’ve recently made a pact that she’ll continue to train me for the next 40 years.”
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THE VIP FITNESS PLAN
Workout and coach with me in the privacy of your own home, private gym or office. You get VIP access to me via Skype, text or What's App. Taking into account your stress levels at work, upcoming travel plans, diet, I will create a concierge wellness plan that works in your busy lifestyle. Your plan is a unique and individualized to make it possible to build the body of your dreams permanently.
WHO'S THIS IS FOR?
When it comes down to it, you want success in every aspect of your life. Whether you are a CEO focused on the company’s bottom line, an entrepreneur working crazy hours every day, or a Mom with a 24 hour job I will get you to prioritize your well being so you can finally achieve your health and fitness goals.
Why this is for you: Sleep deprivation, daily stress from work and family can be overwhelming. Countless meetings and phone calls as well as last minute traveling... It's no wonder that many of you have had to place your health last on the list of to-dos. Let me help you to be successful with work and life, and create that ultimate balance that has eluded you.
Why this is for you: Sleep deprivation, daily stress from work and family. Countless meetings and phone calls as well as last minute traveling... It's no wonder that many of you have had to place your health last on the list of to-dos’. Let me help you to be successful with work and life.
Because it is better to make room for health now than illness later plus fitness is my go-to stress buster.
I help you keep up with your fast-paced lifestyles. Whether it's last minute meetings with clients or going out for drinks to strategist with partners. You need balance in your life. You need to work out as passionately as you work.
Here is an example of HIGHLY SUCCESSFUL PEOPLE WHO WORKOUT
Tim Cook, CEO Apple
Apple’s CEO is a self-described fitness nut – he wakes up at 4:30/5 am daily, and hits the gym prior to going into the office (Wall Street Journal). He asserts doing this clears his mind and prepares him for thinking more creatively.
Richard Branson,CEO Virgin Group
When author Tim Ferris's asked the mogul how he stays productive, Branson answered "work out," as recorded in Ferris's' 2010 book "The 4-Hour Body." Branson said his physical activities, which can include swimming, Bikram Yoga, rock climbing, running, and weightlifting gives him at least four additional hours of productivity each day.
Elon Musk, CEO of Tesla and Space X
Keeping in mind that his workweek generally clocks in at approximately 100 hours, Musk prides himself on squeezing in a workout twice a week. He generally opts for a treadmill, lifting weights, or standing on planes type of workout.
Jess Cartner-Morley at The Guardian reported that Wintour, the famed editor-in-chief of American Vogue, wakes up every morning at 5:45 a.m. to play tennis before her daily hair appointment at 6:45 a.m. This routine keeps Wintour disciplined and moving forward.
Being a Weight Watchers spokesperson (and investor) now, Oprah Winfrey has made her commitment to fitness clear. She says she strives to get in 10,000 steps (or around five miles) a day. "I try to do something every day that allows me to feel active, and I don't make myself crazy about it," the billionaire media maven told People.
If they make time for their health, you can too!
For Professionals That Want the Best
Bullet list of what an individualized plan might include, i.e.
Prepping and Planning
Meal prepping and planning is an important cornerstone for you due to the fast lifestyle you have. Having healthy delicious meals ready or planned will take your health to the next level. My executive healthy eating plan will introduce you to delicious food, and show you ways that you can include your favorite foods into your healthy meal plans. Not sure what to order you can text me!